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Grits and Cream of Wheat are both of those typical breakfast staples, but many people don’t realize that they’re in fact rather various.
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Grits are created from ground corn whilst Cream of Wheat can be a wheat-based mostly porridge. Equally have their own distinctive textures and flavors, making them suitable for different recipes.
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On the othr hand, Cream of Wheat is creamier and smoother than Grits, making it ideal for porridge or sizzling cereal dishes. Furthermore, it has much more nutritional benefits than Grits because it’s produced with wheat middlings which can be greater in fiber, natural vitamins, and minerals like iron and zinc than corn-dependent grits.
When it comes to health benefits, both grits and Cream of Wheat can provide a nutritious meal, based on the substances and preparation.
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